The rise of video conferencing has made many of us paranoid about one thing- fat face. You may have weight gain issues in other parts of your body, or you may have a naturally chubby face, but whatever the reason may be, it’s causing you to get sensitive when you’re in those Zoom meetings. And you want to do something about it.
Unfortunately, there is no such thing as targeted weight loss. And even if you can target certain parts of the body, it’s almost impossible to lose weight on the face alone. But there are things you can do to give your face a leaner appearance- without plastic surgery.
Read on for a few suggestions.
Cut Back on Sodium
Foods that are high in sodium boost water retention causing bloating and puffiness. If your high-salt diet is making your face look fat, consider cutting down on processed foods. Boost your potassium intake to balance your electrolytes.
Reduce Alcohol Consumption
Have you ever noticed that your face looks puffy the morning after you throw a few backs? That’s because alcohol dehydrates you. It causes you to retain water.
Reducing alcohol consumption will reduce puffiness. If you insist on drinking, drink plenty of water to make up for it. If you enjoy the taste, non-alcoholic beverages are always an option.
Check with Your Doctor
If you’ve tried altering your diet and your face still looks bloated, you may want to consult your doctor. Your swollen face could be caused by allergies, a sinus issue, or a bacterial skin condition called cellulitis. Fortunately, these issues are treatable.
Grow Out Your Facial Hair
If you can grow facial hair, you have an advantage. The right facial hairstyle will offer more definition to separate the jawline from the neck. It also makes the chin look more prominent.
Get the Right Haircut
Certain haircuts will make your face look thinner. It’s best to choose haircuts that are short on the sides and add height to the top of the head. These styles will elongate the face, so it doesn’t look as wide.
The Right Eyewear Will Help
Certain eyewear looks will thin out the face. The general rule is, opposites attract. So, a square face will look best with oval or round sunglasses, while a rounded face will need angular glasses. They will add definition and detract from the fullness of the face.
Unfortunately, there is no way to lose weight on your face without losing weight on your body. But these tips will help your face look thinner for Zoom meetings, pictures, and social occasions. Which option is best suited to your needs?
