There are many reasons people choose to go on a vegetarian diet. For most, it’s all about saving the animals. There are also those who do it for…
Today it seems there are new diets popping up every day. The nice thing about a lot of modern diets is, they are not specifically aimed at weight…
For years we have been taught to think of all types of drinking to be generally bad for health. But more recent studies show wine may produce certain…
When it comes to nutrition, there are certain guidelines everyone should abide by. For example, a diet that’s high in vitamins and nutrients is always recommended. But recent…
Do you have bad breath? Have you done everything you can to try and remedy it to no avail? It could be your diet that’s producing the foul…
Schools and doctors’ offices have long been suggesting the food pyramid as a guideline for healthy eating. However, those that look at this model for inspiration may be…
St. John Wort to improve memory. Chamomile to improve sleep. We’ve all heard of the benefits herbal remedies can provide. But do they really work? And more importantly,…
Nowadays, it seems like everywhere you go, you see foods advertised as non-GMO. Non-GMO is supposed to be a good thing, meaning GMOs are supposed to be a…
Lately, we’ve been hearing a lot about sugar being a bad thing. But then we hear about natural sugars which are not necessarily so bad. So which sugars…